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Therapies Available

I consider the process of counselling to be about going beyond and beneath the story to be able to safely go on that healing journey, self-discovery and personal enlightenment. This involves providing that safe space where clients can engage meaningfully and be fully support to communicate their experiences, thoughts and feelings without fear of judgement.

My aim is to work with you to discuss the challenges you are facing and support you to focus on the changes you want to make in your life.

01.

PERSON-CENTRED & INTEGRATIVE COUNSELLING

02.

EYE MOVEMENT DESENSITISATION REPROCESSING (EMDR)

03.

SOMATIC THERAPY

CLEARING METHOD SPECIALIST

04.

PSYCHODYNAMIC THERAPY

05.

ANXIETY & PANIC SPECIALIST

06.

INDIVIDUAL THERAPY

Working pattern of EMDR

EMDR THERAPY

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STRESS & ANXIETY

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ADDICTION

Addictions ~ Bereavement ~ Relationship Issues ~ Attachment Disorders ~ Trauma ~ Post-Traumatic Stress Disorder (PTSD) ~ Complex PTSD ~ Phobias ~ Complex Grief & Loss ~ Health Related Anxiety ~ Social Anxiety ~ Anxiety Disorders ~ Depression ~ Bullying ~ Self-Esteem ~ Confidence Issues ~ Core Wounds ~ Emotional Mastery

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